Welcome!

Providing person-centred mental health therapy for anyone over the age of 16 years in Ontario.

Waitlist for new clients

Virtual appointments

Evening appointments available

Who we help

Do you struggle with any of the following?

  • Feeling overwhelmed when a new event/change is coming up or when thinking about the future, unable to cope with those racing thoughts

  • Experiencing intense stress and restlessness in daily life that hinders your ability to focus and/or complete tasks

  • Feeling disorganized and unmotivated

  • Difficulty in regulating emotions and experiencing more frequent mood swings

  • Feeling unable to step out of your house or complete basic chores at home

  • Unable to complete schoolwork or tasks at work over a period of several months

  • Relationship conflicts that do not seem to resolve or old conflicts recurring in new relationships

  • Experiencing frequent dissociative episodes, nightmares and/or other PTSD symptoms

  • Any other symptoms related to ADHD, anxiety, depression, mood disorders and/or Borderline Personality Disorder (BPD)

If yes, we can help figuring out why that might be happening and support you in building practical skills that will help cope with life’s challenges.

Individual therapy sessions are 60 minutes long

Sliding scale options are available for individuals who do not have private insurance. Please email us at contact@bodhicittacounselling.ca to find out more!

Bodhicitta Counselling primarily operates out of the city of Hamilton, Ontario, which is situated upon the traditional territories of the Erie, Neutral, Huron-Wendat, Haudenosaunee and Mississaugas. This land is covered by the Dish With One Spoon Wampum Belt Covenant, which was an agreement between the Haudenosaunee and Anishinaabek to share and care for the resources around the Great Lakes. We further acknowledge that this land is covered by the Between the Lakes Purchase, 1792, between the Crown and the Mississaugas of the Credit First Nation.

Today, the City of Hamilton is home to many Indigenous people from across Turtle Island (North America) and we recognize that we must do more to learn about the rich history of this land so that we can better understand our roles as residents, neighbours, partners and caretakers.

If you are experiencing distress or are at risk of harm, please call 911 or go to your nearest emergency department