Dialectical Behaviour Therapy is the go-to evidence-based therapeutic approach for people with Borderline Personality Disorder. One reason is because it focuses on accepting that two opposing emotions and feelings can co-exist. Read on to find out why it works!

People with Borderline Personality Disorder are often labelled as “unstable” and “too much”. But its not their fault. Read on to learn about how BPD clients navigate the world and how we can help.